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She gives exercises too, which is a bonus. I also like this book because the guidance Louise Hay gives is simple, yet effective. I listen to this book whenever I want to lift my spirits and feel more joyful about life. This audiobook is read by the author, which to me is a plus. I feel more connected to the author when I hear his/her voice reading his/her words.
Overall I very much enjoyed the book and I have tried to make myself have a more positive attitude from reading it and I think that was worth it for me. There were parts that I thought were a little hokey but I could easily get past them. This book is a little bit "stuart Samlley" from 90's Saturday Night Live. However, I think the underlying message of the book is very good.
This book provides a great insight into the reality of how we create our own experiences and how we can change this whenever we choose.What an amazing book and how great it is to have it to refer to constantly.You will not be able to part with this book - ever.Helen MeaderAuthor Weight Consciousness: Changing The Beliefs That Prevent Permanent Weight Loss
I expect a used book to be somewhat worn, and I don't care about that, but I the text should be unaltered and free of notes or other markings from the previous owner. My only objection is that the first chapter was full of yellow highlights, very annoying and I would have appreciated that being disclosed before I bought it. However, there were no highlights after the very beginning, so it was acceptable, but I would have chosen another copy if I'd known.
Considering all the hype about this author I was very disappointed with the product. Poor excuse for a self-help book with no apparent basis in medical or psychological fact.
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